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Description
Yoga Per Le Emozioni. Asana E Mudra Per Affrontare Ansia E Stress E Trovare LaCONDIZIONE: Nuovo Sku: PZZLB116706 ISBN: 9788844066932 Titolo: Yoga Per Le Emozioni. Asana E Mudra Per Affrontare Ansia E Stress E Trovare La Serenita Autore: Silvia Francesca Ornaghi Editore: Demetra Anno: 2025 Pagine: 160 Formato: Brossura Una maestra dello yoga ci insegna a gestire le emozioni insegnandoci meditazioni ed esercizi perfetti per ogni stato d'animo: ansia, ansia da prestazione, apatia, confusione, delusione, fragilit, incertezza, senso

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